The sixth emotional referral zone is the energy center of intuition, intellect and reasoning. Known as the “third eye”, it involves our mental abilities and our psychological skill at evaluating our beliefs and attitudes.

The sixth ERZ links us to our mental body, intelligence, and psychological characteristics. The combination of facts that we know or believe to be true, along with the fears, personal experiences, and memories that we carry within both our mental and physical body are integrated in the sixth ERZ.

The fourth ERZ contains the powerhouse of the human energy system. From its middle position, the fourth zone mediates between the body and spirit, and determines their health, strength, and balance. It is the heart center of the body. This ERZ is the keeper of the power of forgiveness and rules the process of transformation. The heart center regulates all issues pertaining to emotions related to love and hatred. It also governs the spiritual challenge of forgiving oneself.

There are six steps in empowering the heart and learning forgiveness: