Having the freedom to have a say so in your health care is one of the most important freedoms anyone can have. Like all freedoms however it comes with responsibility. That means doing more then what you are told. You have to be involved in the decision making process and participate in the treatment plan. Good health prevention practices including exercise, nutrition, and when required, acceptance are all important elements to both getting well and staying well. Read more about health education and some of the things you can do to improve quality of life at piedmontpmr.com.