Chronic fatigue, while often associated with lack of healthy sleep, can stem from a variety of causes such as chronic disease, poor nutrition/gastric absorption, and environmental issues. At Piedmont Physical Medicine and Rehabilitation, PA, we follow a simple recipe to relieve chronic fatigue. It is called “reducing total load,” which refers to reducing the total number of things that prevent a healthy lifestyle along with a true desire to get to the root cause of your problem. A reduction in total load can be accomplished by eating healthier, getting more exercise, or reducing stress in other ways. While reducing total load helps to put your body on a healing path finding, eradicating, and treating the root cause can also have a major impact. At Piedmont Physical Medicine and Rehabilitation, PA, we do the assessments necessary to help diagnose your condition and offer a wide variety of treatment options to help eradicate the underlying cause.