What Test for Tension?

What might you do if traditional diagnostic testing is not enough? Certainly there are situations when just that happens.  Consider the instance of tension.  We all have it and want to reduce it, but how do we measure it and then how do we accomplish it?  Systema, Brain Highways, and Challenge and Choice all provide tools for cognitive retraining but Systema and Brain Highways also offer programmatic methods for three dimensional stimulation. It is through movement that challenges our basic survival functions that tension is reduced at the most rudimentary level; the brain stem.  The nice thing is that it does not matter how old or young you are these programs work.   Learn more about them by searching for Systema Health,  using either main Education tab, or the Education tab drop down menu from piedmontpmr.com.