317 St. Francis Dr. Suite 350
Greenville, SC 29601


317 St. Francis Dr.
Suite 350
Greenville, SC 29601
Tel: 1-864-235-1834, Fax: 1-864-235-2486

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864-235-1834

Kettle Ball Exercises for Core Strengthening

Kettle Ball exercises can be a great way to improve core stability.   Since they are free weights however it is very important to have a qualified person show you how to use them.   Check with your doctor beforehand if you have any musculoskeletal problems.  Visit piedmontpmr.com for more information on exercises for your health.

Kettle ball