317 St. Francis Dr. Suite 350
Greenville, SC 29601

317 St. Francis Dr.
Suite 350
Greenville, SC 29601
Tel: 1-864-235-1834, Fax: 1-864-235-2486

Call us Today for an Appointment


Search Results for: systema

Life After a Bad Knee

I hear it all the time: “I used to exercise but then my knee went bad”.  It is common.  Some just stop exercising and others look for alternatives but lack the enthusiasm they once had  for their new sport or activity; many see their overall health decline. That creates internal tension as options are reduced.  In the end everyone has to redefine themselves throughout life.  It would be nice if we could create a system for ourselves to do that.   Systema Health may be the answer.  It borrows from Systema, a Russian form of martial arts that focuses on three dimensional movement to quite brain stem tone while simultaneously improving joint range of motion, strength, and flexibility. Learn more about Systema Health and Regenerative Medicine techniques at piedmontpmr.com.

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What Test for Tension?

What might you do if traditional diagnostic testing is not enough? Certainly there are situations when just that happens.  Consider the instance of tension.  We all have it and want to reduce it, but how do we measure it and then how do we accomplish it?  Systema, Brain Highways, and Challenge and Choice all provide tools for cognitive retraining but Systema and Brain Highways also offer programmatic methods for three dimensional stimulation. It is through movement that challenges our basic survival functions that tension is reduced at the most rudimentary level; the brain stem.  The nice thing is that it does not matter how old or young you are these programs work.   Learn more about them by searching for Systema Health,  using either main Education tab, or the Education tab drop down menu from piedmontpmr.com.

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