Foods That Are Great for Diabetic Neuropathy
One of the best and natural ways to help your diabetic neuropathy is through the foods you eat. Filling your diet with foods rich in phytonutrients, omega 3 fatty acids, whole grains, vitamin B-12 and lipoid acid will help with proper nerve functions. So the more conscious you are of what you put into your body, the more aware you’ll be of how it affects your body. Don’t worry, we’re not advising you to reinvent your diet, nor are we going to list what offers the most benefits (because all foods are great for different reasons!), we simply want to shed light on how helpful some common foods can be, and what you should be incorporating more of into your diet.