So you’ve decided to try regenerative medicine and are excited about your new journey toward relief. There’s nothing more settling than knowing that a solution is in sight, especially when the pain has been a constant nuisance and headache. Making that decision to receive treatments is a good start, but there are other decisions you need to make to increase its effectiveness. The one lifestyle choice we have in mind is altering your diet and taking supplements.

Proper diet and nutrition are key components in living healthy; which means warding off diseases and signs of aging, as well as simply feeling good about yourself and body. But from a musculoskeletal and peripheral vascular perspective, the first step to embrace is nutrition. While several procedures are available to enhance cell regeneration none of them will be as effective if the body is nutritionally deficient. The main point that we want you to take away – if you plan on altering your diet to supplement regenerative medicine treatments – is that foods that cause inflammation should be avoided, and those that provide building blocks and essential substrates should be encouraged.