Sporting events and athletic activity are among the most common reasons that people need to see a doctor. Whether it’s an adult staying active or a child playing sports, injuries often occur when people engage in competitive activities. While many advances have been made in the treatment of sports injuries, still the best way to deal with them is using preventive measures. Stretching, conditioning, warming up, cooling down, and wearing all necessary protective padding are essential to preventing sports injuries from occurring. Additionally, using proper technique, getting adequate rest between active periods, and playing on a well-maintained field can all assist in injury prevention.