Pain Management in Hypermobility

People with loose ligaments (hypermobility) often have chronic pain.  Others think that being loose means you are not tight and therefor you should hurt less but it doesn’t quite work that way. When you are too loose joints are susceptible to damage, and tendon, muscles, and ligaments are more susceptible to strain. The looser you are the more at risk you are.  Many people just consider themselves flexible or double jointed  and think nothing of it.  But they too are at risk;  they just have a mild form of hypermobility.  Learn more about hypermobility and pain management techniques for it at piedmontpmr.com.